How To Eat Well Again On A Wheat, Gluten And Dairy Free Diet

Synopsis

There’s a wide choice of free-from foods in the supermarket, but they are often too costly for anyone struggling to feed the family on a budget.  This new updated survival guide provides individually costed nutritious inexpensive recipes, loads of tips on making the budget stretch, and practical advice on planning family meals for a week, showing that a restricted diet and budget can add up to a healthy menu.

How To Eat Well Again On A Wheat, Gluten And Dairy Free Diet

Author: Fran Crosthwaite

Publisher: Merton Books

Year: 2014 (6th edition)

Format: Paperback, 32 pages

ISBN: 978-1-872560-20-5

£ 3.75 : (inc. p&p)

 
 
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